Hello, we are Gorgeous Grandmas We haven’t always been, though. And we know how difficult it can be to get where we are now. Nancy spent years trying (and failing) to lose weight. Simply walking up her stairs was exhausting and she was at the end of her rope. One day, she finally found a …
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How I Lost 78 Pounds and Avoided A Heart Attack
Hi, I’m Nancy. I’m a 58-year-old retiree living in Florida, and I’ve never felt better in my whole life as I have lost 78 pounds and regained my health. But most of my adult life was not like this. See, I’ve always had a sweet tooth. And I didn’t let that bother me… I simply …
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How to double your chances of losing weight
This is a good tip but not for the reasons most people think. It’s a tip that doubles you chances of losing weight. And it only takes minutes per day. Are you ready? You’re going to keep a food diary. Now STOP! This isn’t about calorie counting. Calorie counting is a non-sense. It’s for people …
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